Welcome
If you’re seeking thoughtful, personalised counselling and mental health support,
you’re in the right place.
Like tall trees, growth unfolds naturally —
with patience, care, and the right conditions.
Based in Mount Barker, supporting adults across the Adelaide Hills — in person and online.
Hello, I'm Elja (El-ya)
My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
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Counselling with me is a collaborative, reflective process — paced to suit you.
You choose what feels important, and we explore together with curiosity and care.
You won’t be rushed, judged, or pathologised — just heard, seen, and supported.
There’s no expectation to know what you want from therapy or where to begin.
We can start exactly where you are.
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I hold a Masters of Counselling and Psychotherapy and am registered as a certified practising counsellor with PACFA.
About
You might be here because:
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Life looks okay on the outside, but something feels off
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You’re not in crisis — yet you feel tired, stuck, or unsure how to move forward
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You’re wanting space to slow down and make sense of things
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You’re curious about yourself and ready for deeper understanding
Who I work with & Session Options:
I work with adults (18+) seeking individual counselling & psychotherapy.
Sessions last 60 minutes and can be held in person at my private consulting room amongst the tall trees of Mount Barker - Adelaide Hills, or via video call from wherever you are.
How I work:
My work is holistic and person-centred, guided by the understanding that each person’s experience is unique. I work in a way that is flexible, thoughtful, and centred around you.
Each session is shaped by what feels most important to talk about, rather than a pre-set plan.
I draw from a range of therapeutic approaches — including attachment-based work, narrative and meaning-focused therapy, ACT, DBT, and creative or expressive practices.
I can support you with:
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Worry/anxiety
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Feeling low
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Self-critical thoughts
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Increasing motivation
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Building confidence
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Stress and overwhelm
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Loss or sadness
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Feeling disconnected or lonely
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Family or relationship challenges
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Life purpose or transitions
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Spiritual/existential challenges
Referrals and Care plans
​You don’t need a referral to start counselling — you can contact me directly at any time.
While I accept referrals from healthcare providers, they are not required, and you do not need a Mental Health Care Plan.
Please note that, as a psychotherapist, sessions are private and not eligible for Medicare rebates or private health insurance claims.​​​
​​Tues/Weds/Thurs — 10am - 6.30pm: ​​
Consulting Hours:
$140
Individual Counselling fee:
‘Elja instantly made me feel comfortable with her gentle and nurturing approach.
I have discovered so much about myself through her sessions. The tools and resources she has given me have truly made a positive difference in my life’ - Megan
Tall Trees consulting room, Mt. Barker
Contact
Finding the right therapist matters.
The connection you have can shape how much you gain from counselling.
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I offer a free 15-minute phone chat so we can explore whether working together feels right for you.
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Get in touch here:
This is not an emergency service:
If you are in danger or need urgent crisis support please call:
Emergency services: 000, Lifeline: 13 11 14 or Mental Health Triage 13 14 65
Tall Trees acknowledges the Peramangk people as the Traditional Owners of the land on which we live and work and pays respect to their Elders past, present and emerging. This respect extends to all Aboriginal and Torres Strait Islander peoples through the knowledge that Australia always was, and always will be Aboriginal land.
© Tall Trees Counselling and Psychotherapy 2024